Personal Training

Our “women’s only” health and well being centre endeavours to facilitate the soul through mind, body and pole, and believe it is important to develop a program tailored to your lifestyle, goals and fitness capability.

We take pride in regularly reviewing with our clients their progress and believe the success of our ladies is a combination of their hard work and professional, caring encouragement from our instructors.

Option 1 - $45 weekly direct debit includes one 30 min Pole PT session (combination of pole fitness and personal training) with our qualified instructor as well as unlimited lessons from the timetable.*

Option 2 - $60 weekly direct debit includes two 30 min Pole PT as well as unlimited lesson from the timetable.*

*Pole PT is a minimum 10 week package. Also speak to our instructor about discounts for group PT sessions

Wedding Day Boot Camp

For those of you with that special day just around the corner, we have our Wedding Day Boot Camp Package. Look stunning in your dress, get the body you want, loose weight or just tone up.

Package developed to meet the goals you want with programs personalised for the bride-to-be or for all the bridal party. Prices start from $49 per week on either a 12 week or 15 week package. This price includes:

- 2 x 30min Pole PT lessons per week for bride to be and bridesmaids
- Pole party at the end of the package – free for the PT participants and $40 per head for others

Terms and Conditions
*Wedding Day Boot Camp does not include classes
* Pole party must be booked well in advance and does not include catering